Bounce (Trampoline/Rebounding) Teacher Training

This 1 day teacher training will provide fitness instructors the necessary skills to teach dynamic, anatomically correct, and rhythm based trampoline (rebounding) classes.

Rebounding classes have spiked in popularity in recent years for personal trainers as well as boutique studios due to their low impact on joints, and exciting cardiovascular and lymphatic system benefits.

Currently, more than 3 studios locally offer rebounding classes and the popularity continues to grow. This training will include choreography breakdowns, class formatting, playlist creation, musicality training, and tips and tricks for hands on adjustments and verbal cue-ing to make a fantastic client experience.

Cost is $150. No refunds are provided. This training will be offered both in person and on Zoom. Participants will be provided opportunities to practice teach portions of class with feedback from our master trainer who has taught bounce 3 years. This training is open to all however highly suggested for barre teachers, HIIT teachers, and personal trainers.